Our Offices

  • Altoona, PA

    613 Valley View Blvd, Ste 200
    Altoona, PA 16602

    Phone: 814.889.0310
    Fax: 814.889.0311

  • State College, PA

    474 Windmere Drive, Ste 100
    State College, PA 16801

    Phone: 814.308.8482
    Fax: 814.308.8449

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The Atlas Minute

Blog

Prevent Back Pain While Working From Home

The Latest

Prevent Back Pain While Working From Home

Oct 13, 2021

Working from home has provided some challenges. Don't let pain be one of them! Below are some simple tips on how to prevent back pain while working from home.

www.fernhealth.com

Tips To Get You Breathing
Breathing

Tips To Get You Breathing

Apr 08, 2020

Coping with Anxiety and Stress: How Keeping Active Can Help
Stress

Coping with Anxiety and Stress: How Keeping Active Can Help

Mar 30, 2020

Spinal Stenosis: What is it? And How Can Physical Therapy Help?
Medical Conditions

Spinal Stenosis: What is it? And How Can Physical Therapy Help?

Jan 23, 2020

Commit to "Couchersizing"
Exercise

Commit to "Couchersizing"

Jan 02, 2020

National Salad Month
Recipes

National Salad Month

May 23, 2019

Cauliflower Salad
Recipes

Cauliflower Salad

May 23, 2019

Chicken Waldorf Salad
Recipes

Chicken Waldorf Salad

May 16, 2019