State College|Altoona

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Physical Therapy

About Atlas

With offices in State College and Altoona, we strive to provide quality and individualized care for our patients with our expert therapists and one-on-one treatment. Our specialized, unique therapies help achieve pain-free results and expedite your journey to better living. At Atlas Therapy, our specialized approach combines manual massage and neuromuscular therapies with the principles of traditional physical therapy. By integrating these approaches, we are able to provide you with optimal personalized care. You will feel the results!

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You Have A Choice

If you have been prescribed physical therapy by your treating physician (including specialty doctors, family care doctors, PAs, Nurse Practitioners and Dentists), you have the right to choose where you receive your physical therapy care. A facility can be recommended, but it is ALWAYS your right to choose. There are many reasons to choose Atlas Therapy including our therapy style, our therapists and our own patient feedback.

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Latest Blogs

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Hunting Safety Facts
Oct 28, 2020

In an average year, the state of Pennsylvania sells 800,000 to 900,000 hunting licenses, which means that nearly a million people will shortly be heading out into the woods. Along with the adventure comes some risk, especially if you haven’t prepared in advance. The most common hunting-related injuries are not caused by firearms and weapons, but by falls and hiking-related accidents, which are largely preventable.

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I had my baby. Now what?
Oct 07, 2020

Pelvic floor exercises are safe to begin the next day after delivering baby, whether vaginally or via cesarean section. To perform a pelvic floor contraction, as known as a Kegel, find the muscles you would use to stop urinating. Squeeze these muscles for 3 seconds and then relax. It is important to isolate just the muscles of the pelvis and pay attention to keeping the stomach, thighs and gluteals relaxed. Once you find these muscles hold the squeeze for 3 seconds while maintaining normal breathing.

Holly Strobel, DPT

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Kind Words

"Best care I've received! Their trigger point and massage techniques provided amazing relief to my neck that I had not realized after visiting three other PTs (who did not provide extensive massage/manual work). The therapists at Atlas listened to my symptoms and offered me personalized care, and all of the staff were friendly and helpful. I recommend Atlas 100%."

- Kirsty L.

"I most appreciated their genuine concern and desire to help me. Every staff member is so friendly and sincere and they always made me feel welcome. There's not anything I can think of that would make Atlas Therapy much better!"

- Adison L.

"I have and will always recommend. I just want to say how much I appreciate all you've done for me. You all are wonderful at what you do. Don't change "Atlas" is a great place for therapy they're very caring and professional."

- Pam W.

"They explained what they were doing and how it and my exercises helped the condition. I feel well prepared to care for myself in the future. You're all great!"

- Rebecca R.